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LEFITKO BLOG
Stories, insights & reflections across personal growth, fitness, nutrition & life abroad


The Olympic Park in Seoul
The sun was out, unusually warm for March—22 degrees Celsius—a striking contrast to the snowfall and freezing temperatures just days...
Lenka Morgan-Warren
Mar 243 min read
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Fit in Seoul
Are you Ready, Steady, Seoul? Do we really need to run a marathon to stay fit, or is climbing the endless stairs of Seoul’s underground...
Lenka Morgan-Warren
Mar 173 min read
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The Weight of Goodbyes
Diary of a Lost Seoul – Entry #2 Is It the Goodbyes That Hurt, or the Silence That Follows? I found a cozy little café in Seoul...
Lenka Morgan-Warren
Mar 44 min read
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The Big Move - Entry #2
Diary of a Lost Seoul Week 1 | Feb 2025 Why We Moved From England to Seoul Life has a way of surprising us, often with opportunities that...
Lenka Morgan-Warren
Feb 254 min read
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